Let’s offer gratitude to our body! In this 2 hr workshop led by Marina Gregory, we will engage our bodies through movement and embodied stories, listening to and witnessing what our bodies wish to tell us about our lived experiences and where we are now as humans on this planet.
We will begin with an embodied movement warm up. From there we will explore ways of creating a living and engaged body map. We'll also explore alternative perspectives on how we think of our bodies that will allow for the possibility of greater space, articulation, and freedom. Don’t forget to bring a pen and paper to take notes on exercises for at-home reference after the workshop!
Marina is a theater and movement practitioner, having working with groups, theater companies, and individuals around the world to birth stories that need telling, stories that heal.